What is Bodyblade®?

Bodyblade® is a patented, one-and-a-half pound flexible blade ranging from two-and-a-half to five feet long, with a handgrip right in the middle. With just little bit of effort, the ends will begin to “oscillate” or flex at a steady rate.

How do you use Bodyblade®?

When you hold the grip and start to move the Bodyblade® by driving it back and forth, the tips start to move. As a result, your muscles are challenged to both resist the movements, as well as to stay balanced. This not only works general muscle groups in the arms and legs, but also the hard-to-target stabilizing ones deep inside your tors0.


Bodyblade in action

How does Bodyblade® build muscles?

While the rate of oscillation stays the same, the workout intensifies when the amplitude, or magnitude of the flexing tips, increases – the harder you drive the blade the more it reacts. Over the course of just one minute, the ends of the Bodyblade® move back and forth 270 times, and that’s 270 times your muscles have to resist the movements. The resistance needed to control the blade can range from 1 to 34 pounds depending on the amplitude of the flexing tips. Click here to view our range of Bodyblades

Why is Bodyblade® better?

Bodyblade® is unlike any other piece of exercise equipment on the market today. Most other systems work on the principle of the user attempting to lift a weighted item or stretch an elastic band. The Bodyblade®, however, works on the opposite premise: Once the ends begin to move, inertia wants to keep them in motion and it’s up to you to resist. This increases efficiency and reduces the risk of injury through overexertion.

What other advantages does Bodyblade® have?

Timesaving: Bodyblade’s® efficient movements provide a complete workout in just minutes, so you’re never tempted to skip exercise during your otherwise busy schedule. Cost: It is an inexpensive piece of equipment that allows you to start down the road to a stronger, healthier you with little risk and a lot of reward. Compact: Bodyblade® is only a few feet long and a couple of pounds and easily fits in the closet, under the bed and dozens of other places conventional weights and machines can’t go.

What makes Bodyblade® different than other exercise equipment?

With Bodyblade® there are no weights or elastic bands that can break. You control the intensity and acceleration of the movement, which makes it safer and more effective than other equipment. Since the user controls the movement, you can never injure yourself with Bodyblade. It also has to do with construction. There are round rod products out there that claim to be better but the weight and mass distribution of the thin rod makes it difficult to sustain flex and direction. The benefits and quality of the Bodyblade are all possible due to the patented technology and the inertial exercise principles built into every Bodyblade®.

How do I use Bodyblade®?

It’s very easy to get started. Simply place your hands on the center hand-grip and move the blade back and forth until it begins to oscillate. Your elbow and hand should not move more than half and inch in either direction, yet the blade will oscillate at distances ranging from a couple of inches to two feet depending on the energy you put into the movement.

What is the difference between the Bodyblade® models?

Choose from the Bodyblade® Pro, Bodyblade® Classic or Bodyblade® CxT. The length and weight varies with each model and all models are made from a unique combination of composite materials and have a rubber hand-grip in the center. Click here to view our range of Bodyblades

Does Bodyblade® vibrate and massage my muscles?

Bodyblade® does not vibrate at all. The user controls the entire movement of the blade. The harder you push and pull, the greater the distance the blade travels and the greater the resistance generated due to the blade’s accelerations. This strengthens your muscles and helps to shape and tone them while increasing joint stabilization, mobility and flexibility.

How soon will I see and feel the results?

Your mind and body will come alive the minute you start using Bodyblade®. You’ll feel invigorated and “connected” both physically and mentally. These lifestyle benefits are noticeable at once and increase over time as you continue your Bodyblade exercise program.

Click here to view our range of Bodyblades